***These are links which I have found helpful and recommend to my clients.  I am not paid to list any of these links here.  And for businesses asking me to share their page on here:  PLEASE DO NOT CONTACT ME ABOUT LISTING YOUR PAGE HERE because I will not do so.  This page is for my clients not for your company.***


Helpful Links

https://www.actmindfully.com.au/free-stuff/​

https://exploringyourmind.com/verbal-aikido-a-technique-to-defend-yourself-from-verbal-attacks/

Tinnitus:

https://canadianaudiologist.ca/mindfulness-based-tinnitus-stress-reduction-feature/

https://www.healthyhearing.com/report/52964-Quality-of-life-hacks-for-tinnitus-sufferers

General Info:

https://www.nami.org/